Welcome to
                                       Conveniently located in the city of Lomita in
                                       front of the City Hall, Cheers Body and Mind
                                       studio designs fitness classes especially for
                                       ladies at all ages. Currently, the studio offers
                                       four kinds of classes: Nia, Yoga, Belly Dance
                                       and Pilates. The design of our studio is to
                                       create a nice environment that allows members
                                       to discover joy and love in the fitness. At
                                       Cheers, you’ll not only find a beautiful and
                                       immaculate ladies' gym and dance studio, you’ll
                                       come to find that members here actually look
                                       forward to their workouts. Unlike ordinary
                                       gyms, the staff here at Cheers will always greet
                                       you warmly like friend and family whenever you
come. Cheers Body and Mind will make you feel at home in the studio.

Cheers Body and Mind is affordable and accessible to ladies of all fitness levels.
We want to educate our members, staff, guests and community about the
benefit of healthier lifestyle and to discover the fun of fitness.

Cheers Body and Mind stands for happy body, free mind and amazing you.
Come to Cheers Body and Mind and let us live well, love much and laugh often.

'CHEERS' DREAM IS TO ENCOURAGE WOMEN TO STRIVE FOR A WELL-LIVED
BALANCED LIFE, TO LIVE OUR PASSION, JOY, BE HEALTHY AND BE TRUE TO
OURSELF. THROUGH THE JOY OF MOVEMENT, WE FIND HEALTH.
There are two chairs: one for body, one for mind.
When body and mind sit together, Cheers! it is a life of health and joy.