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Yoga, in general, is a spiritual practice or discipline that helps the
individual unify his or her body, mind, and heart.
Yoga is a direct experience of the vast interrelatedness of all life and of
all things. You will feel at peace at the end of a yoga class because there
is a natural realignment of your body which leads to a natural realignment
of your perception of life and of who you are.
Yoga is a spiritual science of self-realization. It comes from India and
goes back over five thousands of years. Yoga methods encompass the
entire field of our existence, from the physical, emotional and mental to
the spiritual. Its methods include ethical disciplines, physical postures,
breath control as well as meditation.
individual unify his or her body, mind, and heart.
Yoga is a direct experience of the vast interrelatedness of all life and of
all things. You will feel at peace at the end of a yoga class because there
is a natural realignment of your body which leads to a natural realignment
of your perception of life and of who you are.
Yoga is a spiritual science of self-realization. It comes from India and
goes back over five thousands of years. Yoga methods encompass the
entire field of our existence, from the physical, emotional and mental to
the spiritual. Its methods include ethical disciplines, physical postures,
breath control as well as meditation.
The studio is equipped with the state of the art home theater system. Come to enjoy
the Bose experience.
the Bose experience.
