Ciri Ellis has been practicing and studying yoga for 15 years. She is extremely passionate about her practice and brings her respect of the yoga tradition to her teaching. She has studied with the most prominent names in yoga including Shiva Rea, Seane Corn and Max Strom. In addition to Hatha Yoga she has also studied Ashtanga with Maty Ezraty and Iyengar with Lisa Walford giving her a well rounded approach and appreciation for several yoga disciplines. She has since furthered her education to include Yoga Therapy. She has graduated from Loyola Marymount’s Yoga Therapy program. Ciri teaches a “Vinyasa Flow” style of yoga with an emphasis on specific alignment and linking breath and movement. Her classes are challenging, flowing and fun!
Vinyasa Flow links breath and movement through a heat-building sequence of postures. Designed for students that may be new to yoga but also offering variations for those who want a more challenging practice. Classes will begin with a slow warm up and gradually move into a dynamic sequence of postures. Correct alignment will be covered as well as proper breathing techniques to make your yoga practice a complete and fulfilling experience.